July 25, 2018 Neil Morgan

Wellness Wednesday #Vitamins

Vitamins and Supplements are sold everywhere.  You can purchase them at a high cost through a health and wellness establishment or even at your local grocery store.  Are they all the same?  More importantly, can you be doing more harm by self diagnosing what and how much you should be taking?  Please read the following article and and seek out as much information to see how different vitamins and supplements will benefit you before taking them.