July 11, 2018 Neil Morgan

Wellness Wednesday #Change

Is change hard for you?  Transitions through difficult times can add a lot of stress to your life.  I hope you enjoy this article as much as I did.  The one constant thing we can do in any situation is try to live in gratitude.  This may not come natural and might take work, but you can achieve it.

https://www.movetherapyandwellness.com/single-post/2018/06/13/Im-On-My-Way-A-Guide-to-Moving-Through-Life-Transitions-with-Strength-Gratitude-Self-love-Peace-and-Preparedness